I have been teaching for 25+ years and have over 700 hours of certified yoga training in various disciplines.
I started out as a dancer then became an RCMP officer who always taught classes when I could. Following a tragic event at work I took time to heal and create a safe space. This space became a yoga studio I opened in January 2016.
I love sharing yoga and watching people grow. Yoga is about overall wellness not just the physical body and is available to everyone regardless of age, gender or physical ability. The only thing needed is comfortable clothes you can stretch in and the willingness to try.
Yoga offers something for everyone and I enjoy helping people find the joy in the practice of yoga.